4 Signs It’s Time to Talk to a Psychologist
Psychological Therapy vs Coaching
A psychologist holds at least an M.Sc. in Psychology and is trained in research and the scientific study of cognition, emotion, and behavior. They focus on prevention, personal growth, and mental well-being rather than diagnosis.
A licensed psychologist has completed clinical training and is legally regulated, qualified to treat mental disorders using evidence-based methods such as CBT, ACT, or psychodynamic therapy. A psychotherapist is similarly licensed to work with long-term psychological conditions.
A psychological life coach or counsellor is generally unregulated. We recommend choosing one with an M.Sc. in Psychology as a minimum requirement to ensure scientific understanding, professionalism, and ethical practice.
Featured Experts
Dr. Michael Affemann
Counseling Psychologist PhD
Over time, my approach to Counseling has been greatly shaped by my experiences in these settings and I have become very passionate about recognizing and developing my client’s – your – potential while, at the same time, helping you learn to better control the impact of your weaknesses, so you can be your very best as an executive, artist, athlete, friend, parent or in any other life situation.
Dr. Ramona Varga
Licensed Psychologist
My experience is that no one suffers who has not been hurt. The therapist makes a deep alliance with the patient and the two work together until the patient realizes what conditions, what people, what environment it takes for him to live to be who he is.
Sandra Kress
Licensed Psychologist
I am a mother of four children and love to accompany people of all ages on their individual development path. I work with family systems and individual members. I see the stimulation of a creative development process and the realisation of personal potential as a great gift.
Checklist for Choosing a Qualified Expert
Academic Background: (M.Sc.) in psychology (no MA) ; PhD in Counselling; PsyD in Psychotherapy
Private or Licensed
Look out for memberships such as the APA, BPS, DGPS, or NCPS.
Ethics and confidentiality: Choose someone who guarantees GDPR-compliant confidentiality and secure, encrypted communication. Sessions via Zoom or Skype are a red flag.
Evidence-based practice: Effective therapists work with proven, research-based methods such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), or integrative counseling approaches.
Experience and specialization: Seek out therapists who highlight their clinical experience, special areas of expertise, or contributions to research, as these strengthen both competence and credibility.
Sandra Kress
Licensed Psychologist
I am a mother of four children and love to accompany people of all ages on their individual development path. I work with family systems and individual members. I see the stimulation of a creative development process and the realisation of personal potential as a great gift.
Dr. Michel Affemann
Psychological Counseling PhD
Over time, my approach to Counseling has been greatly shaped by my experiences in these settings and I have become very passionate about recognizing and developing my client’s – your – potential while, at the same time, helping you learn to better control the impact of your weaknesses, so you can be your very best as an executive, artist, athlete, friend, parent or in any other life situation.
Dr. Ramona Varga
Licensed Psychologist
My experience is that no one suffers who has not been hurt. The therapist makes a deep alliance with the patient and the two work together until the patient realizes what conditions, what people, what environment it takes for him to live to be who he is.
Dr. Ammar Altamimi
Psychological Counseling PhD
I am dedicated to serving clients meaningfully, listening to their concerns with positive regard, and helping them learn how to approach their mental, emotional, and behavioral problems. My clinical /counseling perspective is integrative and holistic with experience in different areas like Saudi Arabia, Qatar, Kuwait, Jordan and the United Arab Emirates.
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Real Stories & Testimonials
“My initial consultation with Nicole was super pleasant! She has an interesting approach that I hadn't had before. I felt at ease straight away. I can definitely recommend her!!”
"Psychological counselling? I don't need it - at least that's what I thought. I didn't know what to expect at my first appointment, but I thought it was worth a try. Due to my constant lack of motivation in my job search, with Samir's help I came across even deeper problems rooted in me. After each of the three one-hour sessions, I went out with a new sociological lens on my situation. Thanks to his passion and commitment, he helped me to clear the mental fog that was covering up my blockages - often even beyond the agreed time. Now I know where to focus my energy and what I can do to better understand my career path and even myself. Thank you very much, Samir!"
“Super platform! Easy to use, great therapists and perfect if you need flexible and convenient support. I use it whenever I want to talk with someone in the moment.”
Life Coaching
A carefully selected team of certified psychologists is waiting for you.
Our professionals are trained to provide the highest level of care through empathetic, effective life coaching. Every psychologist adheres to strict international ethical guidelines, such as those set by the International Union of Psychological Science (IUPsyS).
This guarantees your privacy, security, and confidentiality at all times.
Whether you’re dealing with emotional challenges, life transitions, or looking to grow with guidance from a trusted life coach, our team is here to support you with compassion and professionalism.
Available Languages of Online Sessions
GERMAN
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