Electromagnetic fields and their effects: Can we perceive negative energies?
The belief in the perception of “negative energies” is widespread, and many people report feeling uncomfortable or stressed when they are in certain environments or...
BLOGPOST
Each week a curated article is provided to facilitate evidence-based personality development through structured reflection and psychological insight
EDITORS
Biblotherapy
“The use of books selected on the basis of content in a planned reading program designed to facilitate the recovery of patients suffering from mental illness or emotional disturbance. Ideally, the process occurs in three phases: personal identification of the reader with a particular character in the recommended work, resulting in psychological catharsis, which leads to rational insight concerning the relevance of the solution suggested in the text to the reader’s own experience. Assistance of a trained psychotherapist is advised.”
–bibliotherapy in ODLIS, Online Dictionary for Library and Information Science.
The effect of crystals on the human body: What do peer-reviewed studies say?
I constantly talk to my patients about how keeping your gut healthy is essential to clear skin, whatever your actual skin issue is. Simply put,...
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Mental Health Support
NEED
70
%
SEEK
25
%
BENEFIT
70
%
*Figures based on international population studies and meta-analyses (WHO; APA; Cuijpers et al., 2014; Wampold, 2015). Percentages represent approximate ranges, not guarantees.*
Quality Standard
A psychologist holds at least an M.Sc. in Psychology, which means at least six years of studying human functioning. There are different focuses that psychologists choose throughout their studies. As a health psychologist, you focus on prevention and performance enhancement. A licensed psychologist has completed clinical training and focuses on treating pathology through therapy. A psychiatrist will treat mental illnesses with medication. Life coaching is therefore ideally led by health psychologists.
Deeper Questions? Hop on a 1:1 double-encrypted video call with one of our psychologists
Real Storys and Testimonials
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"Psychological counselling? I don't need it - at least that's what I thought. I didn't know what to expect at my first appointment, but I thought it was worth a try. Due to my constant lack of motivation in my job search, with Samir's help I came across even deeper problems rooted in me. After each of the three one-hour sessions, I went out with a new sociological lens on my situation. Thanks to his passion and commitment, he helped me to clear the mental fog that was covering up my blockages - often even beyond the agreed time. Now I know where to focus my energy and what I can do to better understand my career path and even myself. Thank you very much, Samir!"
“Super platform! Easy to use, great therapists and perfect if you need flexible and convenient support. I use it whenever I want to talk with someone in the moment.”
