The Mental Wellness Blog

@amelieklewe We’ve all heard the phrase: “Dress for the job you want, not the one you have.” But beyond sounding like a tired cliché, is there any actual science behind it? It turns out, yes – and it begins with your brain. We’ve all heard the phrase: “Dress for the job you want, not the…

In Western societies, shared social scripts that once guided education, work, and relationships have steadily weakened. Marriage rates are declining, partnerships are increasingly unstable, and life-course transitions have become less predictable. While these developments are often framed as gains in autonomy and freedom, they also carry psychological costs—particularly for emerging adults aged 18 to 35….

@kendalljenner “I want to have everything figured out before going into a committed relationship.” That’s a sentence I heard last week, and due to my research in exactly that field, I would love to clear the air on how relationships actually block this development or enhance it for the better. It is the decisions we…