The effect of crystals on the human body: What do peer-reviewed studies say?
I constantly talk to my patients about how keeping your gut healthy is essential to clear skin, whatever your actual skin issue is. Simply put,...
Your #1 Mental Wellness Blog
Each week, I’ll explore a trending topic and enrich it with evidence-based insights. A thoughtful retreat for you.
Electromagnetic fields and their effects: Can we perceive negative energies?
The belief in the perception of “negative energies” is widespread, and many people report feeling uncomfortable or stressed when they are in certain environments or...
Does Surrounding Yourself with Positive Energy Help the Way You Think?
The concept of “positive energy” often refers to an environment or social setting that promotes optimism, well-being, and emotional balance. While the idea of “positive...
Sociopath vs Psychopath
In the field of mental health, the terms sociopath and psychopath are often used interchangeably, leading to confusion. While both terms refer to individuals with...
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