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The Mental Wellness Blog

Dress to Impress – Why Dressing for the Job You Want Actually Works

Dress to Impress – Why Dressing for the Job You Want Actually Works

@amelieklewe We’ve all heard the phrase: “Dress for the job you want, not the one you have.” But beyond sounding like a tired cliché, is there any actual science behind it? It turns out, yes – and it begins with your brain. We’ve all heard the phrase: “Dress for the job you want, not the…

Does Idenity Distress is no longer a “Midlife Crisis” phenomen but more a “Quarterlife Crisis”?

Does Idenity Distress is no longer a “Midlife Crisis” phenomen but more a “Quarterlife Crisis”?

@kendalljenner “I want to have everything figured out before going into a committed relationship.” That’s a sentence I heard last week, and due to my research in exactly that field, I would love to clear the air on how relationships actually block this development or enhance it for the better. It is the decisions we…

Prioritising Mental Health over Fame on Social Media

Prioritising Mental Health over Fame on Social Media

n an era where visibility often equates to relevance, the gradual disappearance of once-active users from social media may seem puzzling. Platforms like Instagram, TikTok, and Facebook are designed to reward participation — so why do people who once shared daily glimpses into their lives begin to retreat into silence? The answer lies not in…

The effect of crystals on the human body: What do peer-reviewed studies say?

I constantly talk to my patients about how keeping your gut healthy is essential to clear skin, whatever your actual skin issue is. Simply put,...

Electromagnetic fields and their effects: Can we perceive negative energies?

The belief in the perception of “negative energies” is widespread, and many people report feeling uncomfortable or stressed when they are in certain environments or...

Does Surrounding Yourself with Positive Energy Help the Way You Think?

The concept of “positive energy” often refers to an environment or social setting that promotes optimism, well-being, and emotional balance. While the idea of “positive...

Sociopath vs Psychopath

In the field of mental health, the terms sociopath and psychopath are often used interchangeably, leading to confusion. While both terms refer to individuals with...

Mara-Louise

psychologist

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